
Guest
As a guest, you have free access to some of the information. For full access to all plans, recipes, and products and to become a winner, become a Wellness Everyday member. You are invited to visit and make choices to experience wellness every day and feel great.
General Information
The wellness program is centered on choices of vegetables and lean protein. As a member you receive a wellness plan with specific brands and easy, simple recipes. You will feel amazing after completing the 5 Step Program.
Example Trail Mix Snack recipe:
2 cups of walnuts
2 cups of pecans
1 cup of almonds
1 cup of cranberries
1 cup of flaked coconut (optional)



Sample Plan Step
As a starter, your goal is a minimum of 2 times per day.
Vegetables and Protein Dish
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday